Weigh In record (no journal entry) for 19 July 2019
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71 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 5.79g | Prot: 2.29g | Carbs: 49.95g.
Breakfast: Pressade Jus de Pomme Bio, Banane, Lidl Evo Choc. more...
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Losing 1.2 kg a Week
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