Weigh In record (no journal entry) for 19 July 2019
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103.2 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 51.80g | Prot: 32.48g | Carbs: 100.45g.
Breakfast: Подсолнечное Масло, Свекла Вареная, Чернослив, Coffee Like Капучино (400мл). Lunch: Сыр Пармезан (Твердый), Салат Овощной с Маслом. Dinner: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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20Anastasiya23's Weight History
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