Weigh In record (no journal entry) for 19 July 2019
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 49.79g | Prot: 37.82g | Carbs: 52.61g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Бабкины Семечки Семечки, Нарезанная Ветчина (Обычная, Ок. 11% Жира). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|