Weigh In record (no journal entry) for 02 February 2013
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124.5 kg
Lost so far: 18.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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2056 kcal
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Fat: 76.40g | Prot: 63.14g | Carbs: 301.01g.
Breakfast: Cherry Cordials, Special K Pastry Crisps - Chocolatey Delight, Pure Almond Milk - Original, Agave Nectar, Corn Flakes. Lunch: Nutty Bars, Baby Carrots, Oranges, Lettuce, Apples, Ketchup Packet, Veggie Grillers Prime, Light Whole Grain Bread. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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Losing 4.8 kg a Week
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Bigmikie's Weight History
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