Weigh In record (no journal entry) for 18 July 2019
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 75.01g | Prot: 73.64g | Carbs: 20.41g.
Dinner: Абрикосы, Свиные Ребрышки, Приготовленная Спаржа (Свежая). more...
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Losing 0.9 kg a Week
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Tanita_zakharchenko's Weight History
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