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dietnya gagal trus 😇😇pengin konsisten kayak dulu tapi gak bisa
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 42.47g | Prot: 57.34g | Carbs: 154.34g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Rendang, Tempe Orek, Tomat Merah, Nanas. Lunch: Talas, Telur Rebus, Jengkol, Terung Dimasak, Daun Singkong. Dinner: Mie Ayam. Snacks/Other: Pisang. more...
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steady weight
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maysarah as shaba's Weight History
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