Weigh In record (no journal entry) for 18 July 2019
|
45.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 44.64g | Prot: 234.00g | Carbs: 109.25g.
Breakfast: ONDA FIT Torta de Avena y Proteína. Lunch: la Paulina Jamon Cocido Violeta, Arcor Natural Break Nutritivo, Optimun Nutrition Greek Yogurt Protein Shake, ONDA FIT Torta de Avena y Proteína. Dinner: Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%, Postres Tammy Cappucchino. Snacks/Other: Adler Queso Fontina Light, ONDA FIT Torta de Avena y Proteína, Exquisita Postre de Chocolate Light , Zanahoria. more...
|
Losing 0.6 kg a Week
|
|
Magalí Rocío ~'s Weight History
|