Weigh In record (no journal entry) for 18 July 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 62.26g | Prot: 63.75g | Carbs: 182.63g.
Breakfast: Виталюр Молоко 2,5%, Идея Хлопья 4 Злака. Lunch: Сметана, Борщ с Курицей, Запеканка из Кабачков с Фаршем. Dinner: Топ Мороженое Шоколадное . Snacks/Other: Онега Чипсы, Батон, Яшкино Крекер Золотая Рыбка. more...
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Losing 1.4 kg a Week
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