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Makan siangku 😄 Anti enek anti hambar ada pedesnya gitu 🌈
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1264 kcal
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Fat: 53.98g | Prot: 65.32g | Carbs: 130.22g.
Breakfast: Telur Rebus. Lunch: Bawang Merah, Biji Wijen Kering Utuh, Jagung Manis Kuning, Bawang Bombay Dimasak , Wortel Bayi, Quaker Instant Oatmeal, Tomat Merah, Kacang Panjang Hijau Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Selada, Bawang Putih, Borges Extra Virgin Olive Oil. Dinner: ABC Saus Sambal , KFC Rice, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Kerupuk Asin, Sambal Goreng, Indofood Laksa Ala Singapura, Teh Manis, Risoles. more...
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264 kcal
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Exercise:
Cardio Dance Slider - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
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hanasopiaa's Weight History
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