norbert_hecker's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
101 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
2313 kcal Fat: 79.56g | Prot: 91.77g | Carbs: 318.53g.   Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato. Lunch: Wassermelone, REWE Salatmix Francesco, Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Fritt Kaubonbon, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
2302 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week

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norbert_hecker's Weight History


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