Weigh In record (no journal entry) for 16 July 2019
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82.6 kg
Lost so far: 9.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.08g | Prot: 43.31g | Carbs: 49.58g.
Breakfast: Цветная Капуста, Шашлык Куриный. Lunch: Черешня. Dinner: Абрикос. Snacks/Other: Перепелиное Яйцо, President Сыр Бри. more...
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Gaining 1.4 kg a Week
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annanat1's Weight History
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