Weigh In record (no journal entry) for 18 July 2019
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83.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 40.86g | Prot: 59.00g | Carbs: 124.57g.
Breakfast: Haşlanmış Yumurta, Kuru Üzüm, Badem. Lunch: Somon, Vivil Creme Life, Badem, Kuru Üzüm, Villa Gusto Mozarella, Mantar, Kivi Meyvesi. Dinner: Kırmızı Erik. Snacks/Other: Kuru Üzüm, Badem. more...
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Gaining 0.0 kg a Week
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sabinkarimli's Weight History
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