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TdT:78cm
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66.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 18.07g | Prot: 164.89g | Carbs: 154.28g.
Lunch: Marque Repère Riz Long Basmati , Cassegrain Petits Pois et Carottes, Le Gaulois Filet de Dinde. Dinner: Cerises Rouges Acides, Abricots, Nectarines, Myrtilles. Snacks/Other: Manola Graines de Tournesol, Manola Graine de Courges, Myprotein Isopro Wheeler Protein. more...
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Losing 1.2 kg a Week
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