Weigh In record (no journal entry) for 17 July 2019
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86.5 kg
Lost so far: 9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 11.22g | Prot: 16.58g | Carbs: 37.90g.
Breakfast: Вареное Яйцо, Красные Помидоры, Пшеничная Каша. more...
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Gaining 0.5 kg a Week
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mumi.0707's Weight History
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