Moqin_007's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
1239 kcal Fat: 37.80g | Prot: 67.60g | Carbs: 139.00g.   Breakfast: 低脂牛奶, 咖啡(机器冲泡), 玩铁猩猩iron monkey 鸡胸肉肠原味, leisure time 全麦鲜奶吐司. Lunch: 白米, 糖醋鱼, 番茄炒蛋. Dinner: 煎鸡蛋, 金针菇, 凉面, 低度啤酒, 水蜜桃, 麻油. more...
1440 kcal Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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