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Desayuno pancito integral con quesillo y mermelada de frambuesa sin azucar y cafecito con un poquito de leche.
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949 kcal
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Fat: 28.51g | Prot: 74.20g | Carbs: 97.97g.
Breakfast: Watt's Mermelada Arandano Mix sin Azúcar, Colun Quesillo, Dulcesol Pan Sottile Integral. Lunch: Huevo Cocido, Lentejas Cocidas. Dinner: Ariztía Filetillos de Pechuga de Pollo, Super Cerdo Pulpa Pierna de Cerdo, Tucapel Arroz Blanco Grado 2. more...
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2940 kcal
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Exercise:
hiit - 20 minutes, calentamiento - 12 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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karla carter's Weight History
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