|
الحمدلله 14 Dzulqi'dah jus semangka tanpa air tanpa gula nutrijel less sugar ± 425 kal
|
1143 kcal
|
Fat: 19.97g | Prot: 41.57g | Carbs: 214.06g.
Breakfast: Kurma, Kalbe Slim & Fit, HPAI Healthy Coffee, Quaker Instant Oatmeal, Pisang. Dinner: Nutrijell Agar-Agar, Semangka, Tomat Ceri, Wortel, Sawi Dimasak (dari Segar), Ikan, Nasi Merah. Snacks/Other: Jambu Air, Permen Kis, Roti Panggang, UFO Xamslimer, Durian. more...
|
|
1570 kcal
|
Exercise:
Hanging Laundry - 6 hours and 52 minutes, Google Fit - 17 hours and 8 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|