Weigh In record (no journal entry) for 01 February 2013
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60 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1005 kcal
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Fat: 33.21g | Prot: 38.84g | Carbs: 108.42g.
Breakfast: Succo Pera, Nastrine. Lunch: Patate (Buccia, Salate, Bollite), Hamburger Vegetariani, Pasta con Verdure. Dinner: Vino Rosso da Tavola, Mista Fine, Mini Cotolette Vegetali, Frittata di Uova. Snacks/Other: Biscotti Integrali con Farina Di Grano Duro. more...
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1792 kcal
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Exercise:
Horseback Riding - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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