Weigh In record (no journal entry) for 17 July 2019
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78.1 kg
Lost so far: 10.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 53.08g | Prot: 119.72g | Carbs: 125.70g.
Breakfast: Вареное Яйцо, Царь Каша 3 Злака. Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная, Куриное Филе. Snacks/Other: Торт Бондаренко, Bombbar Батончик Кокос, Торт Бондаренко. more...
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Losing 2.1 kg a Week
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_Настя_Б's Weight History
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