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14 Dzulqi'dah ±450kal
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1143 kcal
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Fat: 19.97g | Prot: 41.57g | Carbs: 214.06g.
Breakfast: Kurma, Kalbe Slim & Fit, HPAI Healthy Coffee, Quaker Instant Oatmeal, Pisang. Dinner: Nutrijell Agar-Agar, Semangka, Tomat Ceri, Wortel, Sawi Dimasak (dari Segar), Ikan, Nasi Merah. Snacks/Other: Jambu Air, Permen Kis, Roti Panggang, UFO Xamslimer, Durian. more...
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1570 kcal
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Exercise:
Hanging Laundry - 6 hours and 52 minutes, Google Fit - 17 hours and 8 minutes. more...
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Elly Idham's Weight History
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