Weigh In record (no journal entry) for 16 July 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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187 kcal
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Fat: 7.50g | Prot: 16.50g | Carbs: 15.00g.
Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk, Vega One. more...
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Gaining 0.1 kg a Week
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