Weigh In record (no journal entry) for 16 July 2019
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 53.13g | Prot: 67.83g | Carbs: 141.19g.
Breakfast: Maçã. Lunch: Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Carne de Panela. Dinner: Oba Suco de Melancia, Pipoca Branca (em Óleo), Coxinha. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Doce, Leite Integral, 3 Corações Cappuccino Diet. more...
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Losing 11.9 kg a Week
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Allanna C.'s Weight History
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