Ellen tiela's Journal, 16 Jul 19

começando do zero
98.2 kg Lost so far: 4.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
261 kcal Fat: 12.90g | Prot: 28.37g | Carbs: 7.28g.   Breakfast: Vinagre. Lunch: Subway Tomate, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Ovo Frito sem Gordura, Subway Cebola, Couve Manteiga Crua. more...
Gaining 0.2 kg a Week

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Ellen tiela's Weight History


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