Weigh In record (no journal entry) for 16 July 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.40g | Prot: 33.93g | Carbs: 70.95g.
Breakfast: Seblak. Lunch: Bakso Ikan, Dimsum, Semangka. Dinner: Minyak Zaitun Ekstra Virgin. more...
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nha_andrian's Weight History
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