Weigh In record (no journal entry) for 16 July 2019
|
45.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 30.51g | Prot: 26.45g | Carbs: 69.69g.
Breakfast: Now Foods Омега 3-6-9, Вкусный День Творог Обезжиренный 1,8%, Ikea Плетенка с Шоколадом . Lunch: Простоквашино Творожное Зерно в Сливках 7%, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lambrusca's Weight History
|