morning bliss😰
|
81.2 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.08g | Prot: 58.06g | Carbs: 62.06g.
Breakfast: Carrefour Plattekaas Vol, Nalu Nalu. Lunch: Delhaize Jonge Sla , Boiled Egg, Boni Kikkererwten. Dinner: Jumbo Komkommer Rauwkost, Delhaize Beefburger. Snacks/Other: Nalu Nalu. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbazazel's Weight History
|