Weigh In record (no journal entry) for 16 July 2019
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106.8 kg
Lost so far: 18.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 111.75g | Prot: 98.88g | Carbs: 76.89g.
Breakfast: Rainbow Vihannessekoitus. Lunch: Rainbow Vihannessekoitus. Dinner: Urtekram Kurpitsansiemen. Snacks/Other: Rainbow Esikeitetty Maissi, Graavilohi. more...
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Losing 2.8 kg a Week
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fatazzilkka's Weight History
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