Weigh In record (no journal entry) for 16 July 2019
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44.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 22.97g | Prot: 28.49g | Carbs: 78.12g.
Breakfast: Kin Bulgarian Style Yogurt Original. Lunch: Lotte Custard Cake. Dinner: Kecambah, Kebab, Ayam Goreng, Cumi Goreng, Perkedel Jagung. more...
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Losing 0.2 kg a Week
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mishaje22's Weight History
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