Weigh In record (no journal entry) for 16 July 2019
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92.7 kg
Lost so far: 19.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 19.77g | Prot: 82.27g | Carbs: 66.92g.
Breakfast: Абсолют Хлеб Дарницкий , Жареное Яйцо. Lunch: Fruttis Йогурт Лёгкий 0,1%. Dinner: Чай с Сахаром, Огурец (с Кожурой), Помидоры, Куриные Грудки (Запеченые). more...
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Losing 2.8 kg a Week
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severgusha's Weight History
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