Weigh In record (no journal entry) for 15 July 2019
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82.1 kg
Lost so far: 10.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 25.57g | Prot: 28.88g | Carbs: 94.14g.
Breakfast: Bolo de Banana e Aveia. Lunch: Arroz Branco (Cozido), Ovo. Snacks/Other: Maçã, Banana Prata, Leite, Garoto Chocolate Talento. more...
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Losing 0.7 kg a Week
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DaviOliveiraCosta's Weight History
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