문두완's Journal, 15 Jul 19

나도 다이어트 시작한다!!
68 kg Lost so far: 2 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
2416 kcal Fat: 131.02g | Prot: 95.56g | Carbs: 209.21g.   Lunch: Delaffe 블루베리에이드, 팽이버섯, 마늘구이, 삼겹살. Dinner: 아메리카노, 공기밥, 단무지, 농심 진라면. more...
Losing 1.0 kg a Week

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문두완's Weight History


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