Weigh In record (no journal entry) for 21 July 2010
|
75.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 77.50g | Prot: 72.00g | Carbs: 131.00g.
Breakfast: Medium Salsa, Cheese Quesadilla. Lunch: Banana Peppers, Provolone Cheese, Mayonnaise, 6" Double Ham. Dinner: Hot Dog with Cheddar Cheese. Snacks/Other: Lucky Charms Cereal. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|