Weigh In record (no journal entry) for 15 July 2019
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71.7 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3359 kcal
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Fat: 153.44g | Prot: 109.78g | Carbs: 383.00g.
Breakfast: Brioche. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Bonne Maman Framboisier, Tomme de Savoie, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Quinoa (Cuit), Oeuf (Entier). Dinner: Moelleux au Chocolat, Pizza Maison. more...
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2168 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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