Weigh In record (no journal entry) for 15 July 2019
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 39.43g | Prot: 41.30g | Carbs: 83.50g.
Breakfast: Капучино, ВкусВилл Блины с Курицей и Грибами. Lunch: Куриная Печень, Рис Вареный. Snacks/Other: Макдоналдс Кофе Латте, Северянин Печенье Сдобное. more...
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Gaining 0.2 kg a Week
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Valleri21's Weight History
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