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Shulgina.1992
Journal
15 Jul 19
Shulgina.1992's Journal, 15 Jul 19
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Weigh In record (no journal entry) for 15 July 2019
41.5 kg
Lost so far:
3.6 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2019:
1000 kcal
Fat: 41.20g | Prot: 36.91g | Carbs: 119.02g.
Breakfast:
Конфета, Кофе (Растворимое), Тушеные Овощи, Парус Лаваш с Курицей и Сыром, Жареное Яйцо без Жира.
Lunch:
Печенье Мария, Принцесса Ява Чай Зелёный.
Dinner:
Пицца Домашняя.
more...
1147 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
steady weight
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Shulgina.1992's Weight History
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