Weigh In record (no journal entry) for 15 July 2019
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88 kg
Lost so far: 11 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 39.01g | Prot: 15.31g | Carbs: 20.91g.
Breakfast: 奶酪蛋糕/芝士蛋糕, 咖啡. Lunch: 猪油, 猪肉碎, 骨头汤. more...
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Losing 8.4 kg a Week
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JANET5530's Weight History
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