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YuLyDyA
Journal
15 Jul 19
YuLyDyA's Journal, 15 Jul 19
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Weigh In record (no journal entry) for 15 July 2019
61.6 kg
Lost so far:
39.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2019:
356 kcal
Fat: 14.40g | Prot: 15.27g | Carbs: 46.09g.
Breakfast:
Кофе.
Lunch:
Кофе.
Dinner:
Арбуз, Сыр Камамбер, Огурец (с Кожурой), Оладьи из Кабачков.
Snacks/Other:
Чай с Лимоном.
more...
1953 kcal
Exercise:
Resting - 7 hours, Working - 7 hours, Sleeping - 8 hours and 40 minutes, Samsung Health - 1 hour and 20 minutes.
more...
Losing 6.3 kg a Week
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YuLyDyA's Weight History
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