Weigh In record (no journal entry) for 15 July 2019
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69.1 kg
Lost so far: 26.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 29.47g | Prot: 29.49g | Carbs: 70.15g.
Breakfast: Помидоры, Вареное Яйцо, Лаваш Армянский, President Брынза, Семга Слабосоленая. Lunch: Лобио. Dinner: Oreo Шоколадное Печенье, Merci Конфеты. Snacks/Other: Рахат Темный Шоколад (70%). more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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