sitterxbweet's Journal, 15 Jul 19


View Diet Calendar, 15 July 2019:
1773 kcal Fat: 55.34g | Prot: 61.24g | Carbs: 264.46g.   Breakfast: Nasi Putih, Egg Omelet or Scrambled Egg. Lunch: Finna Food Sambal Terasi Uleg, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Banana. Snacks/Other: Indonesian Bika Ambon Cake, Tempe Mendoan, Tahu Isi, Bakwan, Banana, Black Tea. more...
1889 kcal Exercise: exercise sore - 31 minutes, workout - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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