Татьяна.80's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
65.8 kg Lost so far: 6.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1445 kcal Fat: 45.44g | Prot: 45.22g | Carbs: 41.36g.   Breakfast: Обычное Кофе. Lunch: Веселый Молочник Сметана 15%, ВкусВилл Сало , Хлеб Бородинский, Борщ с Говядиной. Dinner: Куриные Бедрышки. Snacks/Other: Вино Gustare. more...
1725 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Татьяна.80's Weight History


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