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BMI: 29.7 (OVERWEIGHT)
I wish I could get rid of this head gunk that I have. Between it and the frigid temps and snow I can't do anything active. C'mon Spring! you can't get here fast enough.
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99.2 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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2025 kcal
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Fat: 114.00g | Prot: 58.00g | Carbs: 190.00g.
Breakfast: BOJANGLES FRIES, All Natural Regular Strength Fish Oil, bojangles chicken biscuit, diet pepsi. Lunch: diet coke, bk tots, bk chicken sandwich, bk fries. more...
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2848 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 35 minutes. more...
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Losing 1.1 kg a Week
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