Weigh In record (no journal entry) for 15 July 2019
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 44.61g | Prot: 80.06g | Carbs: 52.81g.
Breakfast: 鮪魚蛋餅. Lunch: 炒紅蘿蔔, 炒白菜, 滷蛋, 大成 雞腿排. more...
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steady weight
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