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Angeba66
Journal
14 Jul 19
Angeba66's Journal, 14 Jul 19
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Weigh In record (no journal entry) for 14 July 2019
75.2 kg
Lost so far:
2.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2019:
1553 kcal
Fat: 48.69g | Prot: 109.69g | Carbs: 163.88g.
Breakfast:
Pollo Asado, Arroz Blanco, Huevo Frito.
Lunch:
Chicharrón, Jugo de Piña, Doña Paisa Arepa, Pechuga de Pollo a la Plancha.
Dinner:
Pan Blanco, Colanta Yogurt Tipo Griego.
more...
2037 kcal
Exercise:
w - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Angeba66's Weight History
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