olvital69's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
77 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
1540 kcal Fat: 74.01g | Prot: 96.87g | Carbs: 115.65g.   Breakfast: Jean Hervé Purée Amande Blanche, Marie Blachère Pain Nordique, Bjorg Boisson Gourmande Amandes Noisettes Bio. Lunch: Côte d'Or Chocolat Noir Amandes, Huile d'Olive, Frais Dos de Cabillaud , Carrefour Glace Vanille Caramel, Pâtes sans Viande à la Sauce Tomate. Dinner: Carrefour Glace Vanille Caramel, Frais Dos de Cabillaud , Carrefour Yaourt Soja Nature, St Hubert Doux Bio Matière Grasse Végétale Bio, Pâtes sans Viande à la Sauce Tomate. more...
Gaining 0.1 kg a Week



     
 

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olvital69's Weight History


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