Weigh In record (no journal entry) for 14 July 2019
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 55.34g | Prot: 73.55g | Carbs: 18.72g.
Breakfast: Melón Galia. Lunch: Hacendado Aceitunas Verde Partida Aliñada, Aceite de Oliva, Tomates Cherry, Ensalada de Lechuga con Verduras Variadas, Bonarea Sepia Limpia Congelada, Atlantic Select Berberechos al Natural. Dinner: Vinagre, Sal, Hacendado Aceitunas Verde Partida Aliñada, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Hacendado Atún en Aceite de Oliva, Bonarea Sepia Limpia Congelada. Snacks/Other: DIA Snack Patata. more...
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Losing 0.7 kg a Week
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shylah75's Weight History
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