Weigh In record (no journal entry) for 14 July 2019
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100.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 72.82g | Prot: 75.29g | Carbs: 488.93g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Smiley's Pizza Memphis Small. Snacks/Other: Ja! Löffelbiskuits, Katjes Wolke 7, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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