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Post 12kpassi + cena sgarro
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81.6 kg
Lost so far: 29.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 81.95g | Prot: 112.65g | Carbs: 280.12g.
Breakfast: Chiquita Banana, Myprotein Impact Whey Protein Unflavoured. Lunch: Algida Torta Romantica, Anguria, Parmigiana di Melanzane, Speck, Crostata alla Nutella, Ragù, Felicia Bio Fusilli Lenticchie Rosse. Snacks/Other: Enervit The Protein Deal. more...
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Losing 2.1 kg a Week
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