Weigh In record (no journal entry) for 14 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 25.79g | Prot: 14.86g | Carbs: 9.21g.
Breakfast: Победа Шоколад Молочный 36% без Сахара, Шампиньоны, Hochland Сыр Плавленый "Чизбургер", Щедрый Кум Колбаса Докторская. more...
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Losing 0.5 kg a Week
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