Weigh In record (no journal entry) for 14 July 2019
|
107.6 kg
Lost so far: 18 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 7.05g | Prot: 36.56g | Carbs: 63.30g.
Lunch: Rainbow Vihannessekoitus. Dinner: Nutrilett Thai Red Curry, Herkkusienet (Paistettu), Sipulit, Rainbow Vihannessekoitus. Snacks/Other: HK Saunapalvikinkku. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatazzilkka's Weight History
|