Weigh In record (no journal entry) for 13 July 2019
|
57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 42.47g | Prot: 48.92g | Carbs: 98.93g.
Breakfast: Apples, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Trader Joe's Candied Pecans, Skinless Chicken Breast, Vinaigrette Dressing, Unsweetened Iced Tea, Lettuce Salad with Assorted Vegetables. Dinner: Water, Amy's Vegetable Lasagna with Organic Pasta & Vegetables. Snacks/Other: Cuties Mandarin Orange, Popsicle Cherry Popsicle. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metamora's Weight History
|